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The benefits of resistance training are well ....
Happy New Year to you all! Hope you are starting ....
Some of my rheumo buddies attended the American ....
So your treating doctor or physiotherapist ....
on November 14, 2017
Some of my rheumo buddies attended the American College of Rheumatology meet last week in San Diego. Here is a great collection of some of the ...
on November 5, 2017
We've talked a lot about bone density in the last few blogs. Click here to read how good strength work is if you are interested in improving your ...
on October 29, 2017
If you are reading this article, you or someone you love may be considering a hip or knee replacement. We know it can be a frustrating and nerve ...
on October 19, 2017
We are fortunate to have access to a DEXA machine at our Parramatta clinic. This is the machine we use to measure bone density. You may hear these ...
on October 12, 2017
Lyn came to our clinic with her recent Bone Mineral Density (BMD) results in hand. She was concerned that her results meant she was now osteopenic. ...
on September 22, 2017
Brian was a 58 year old car yardman, and three days ago he slipped on an oil patch at workplace and his left leg went out from under him. To stop ...
on September 16, 2017
One of our recent blogs discussed what types of exercise are safe for those with Ankylosing Spondylitis. If you missed out, click here to read more. ...
on September 1, 2017
Anyone who knows me will know how much I love a good squat. When the technique is crisp, the individual is confident, and the movement occurs in an ...
on August 24, 2017
“I’ve had left-sided back and knee pain since last week. It hasn't improved with taking a few days off work. I am getting pretty worried. I have ...
on August 20, 2017
This is a tricky question. There are numerous types of allied health professionals, doctors, and specialists who are trained to assist in the ...
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