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The benefits of resistance training are well ....
Happy New Year to you all! Hope you are starting ....
Some of my rheumo buddies attended the American ....
So your treating doctor or physiotherapist ....
on February 21, 2018
BJC Health has recently gone through the process of becoming an NDIS registered provider. We are excited! What does this mean? It means our ...
on February 11, 2018
This week whilst perusing facebook I came across a story regarding the use of knee arthroscopies for Osteoarthritis. Here is a snippet from the ...
on February 4, 2018
The benefits of resistance training are well documented. Here at BJC Health, we know how a tailored and gradually progressed strength program can be ...
on January 30, 2018
Watching any professional sport these days, I’m always surprised by the number of players who have rigid and kinesiotape all over their bodies. From ...
on January 23, 2018
Are you wanting to start exercising but can’t bear the thought of joining a gym? Or heard that strength training is good for your bones and joints ...
on January 15, 2018
Working as a Physiotherapist in a busy Rheumatology clinic means I see many people living with Rheumatoid Arthritis and other rheumatic diseases. ...
on January 10, 2018
Happy New Year to you all! Hope you are starting the year refreshed after a good break and feel ready for all that may be in store for 2018. After a ...
on December 20, 2017
One of my better ideas a few weeks ago, was to invite some of our regular clients to write up on our gym mirror what their health and fitness ...
on December 18, 2017
Let me start by saying how much I am looking forward to a few sleeps ins and a bit of a break! And that I am always one to encourage adequate R&R as ...
on December 12, 2017
The prospect of having a joint replacement surgery can be daunting. It is common to feel nervous or even anxious about the surgery itself, and worry ...
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Chatswood, NSW 2067
+61 2 9413 2979