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The benefits of resistance training are well ....
Happy New Year to you all! Hope you are starting ....
Some of my rheumo buddies attended the American ....
So your treating doctor or physiotherapist ....
on November 10, 2016
Back pain is one of the most common muscle and joint injuries in Australia. It effects 70-90% of the population and it can be very debilitating. As a ...
on October 26, 2016
“I want to start yoga or pilates to help with my back pain” This is a common comment of back pain suffers at their initial physiotherapy assessment. ...
on October 12, 2016
How do I prevent muscle and joint injuries? Muscle and joint injuries are one of the highest causes of sick days and a large burden on our ...
on June 2, 2016
We are more than a jumble of bones, muscles and nerves. Pain is not purely caused by physical injury. Science and medicine in present day is really ...
on May 26, 2016
After the morning cup of tea, my priority for the rest of the day is treating pain Typically with acute injuries, providing advice, manual therapy ...
on May 11, 2016
"So you’re saying it’s all in my head? My pain is real” can be a patient response when discussing pain. Explaining pain to patients is challenging. ...
on May 5, 2016
There are many four letter words in the English language. Which one pops into your head? In the physiotherapy world, the most common four letter word ...
on April 21, 2016
This week's post is from Jacqueline Chang, one of our Parramatta physios. Her areas of expertise include chronic pain and muscle energy techniques. ...
on February 25, 2016
Guys in their mid-twenties with backaches and elbow tenderness. What does this sound like? Deadlift day at the gym? Uni exam period? These are ...
on February 17, 2016
According to the Australian Bureau of Statistics, inflammatory arthritis affects about 14% of the Australian population. Despite its prevalence in ...
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