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The benefits of resistance training are well ....
Happy New Year to you all! Hope you are starting ....
Some of my rheumo buddies attended the American ....
So your treating doctor or physiotherapist ....
on February 19, 2019
In my previous blog post, I touched on two important roles of the pelvic floor. Continence Supporting your pelvic organs In this blog, I will go ...
on January 28, 2019
I am sure many of you have heard of the pelvic floor at some point... right? But did you know that the pelvic floor has 5 roles? That's right, 5!!! ...
on September 5, 2018
I’ve been a musculoskeletal physiotherapist for the last few years. Having over 20 years of dance expertise myself, I've always had a strong interest ...
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