1300 252 698
The benefits of resistance training are well ....
Happy New Year to you all! Hope you are starting ....
Some of my rheumo buddies attended the American ....
So your treating doctor or physiotherapist ....
on April 16, 2016
ANZAC day usually conjures images of a crumbly Anzac Biscuit or a pint of beer with a game of two-up at the pub. However, this year will be a little ...
on April 14, 2016
In part two of my blogging mini-series on tendinopathies, I have discussed the importance of resting the injured tendon, in the case of a ...
on April 7, 2016
For many years now, research has suggested the lack of efficacy in using “machines” to help manage tendon injuries. Some of you may be familiar with ...
on March 30, 2016
It is a very exciting time in the world of tendons as there is emerging research which is changing the way I manage my patients with tendinopathies. ...
on March 23, 2016
The most important step in managing any tendinopathy injury is load modification. Patients will commonly present to me with a mechanical tendinopathy ...
on March 16, 2016
There are many different conditions I see as a BJC Health physiotherapist every day, but one of the most challenging to manage would arguably be a ...
on March 8, 2016
So Coastrek is over for another year! Last Friday, our BJC Health physiotherapy and massage team stepped out of the clinic to help competitors at ...
on March 2, 2016
A couple of weekends ago, many of the BJC team were fortunate to be involved with the inaugural BJC JAM – our very own Joint and Musculoskeletal ...
on February 24, 2016
Our BJC Health physiotherapy team is very excited to be involved with Coastrek this year on the 4th of March. Our physiotherapists will be at the ...
on February 10, 2016
Most people associate osteoarthritis (OA) with the elderly. This should come as no surprise as statistics suggest that by age 65 more than 50% will ...
Health & Fitness Blog Subscribe to stay in the know
Want to talk to someone?
Enter your details for health advice, updates, tips and free downloads
Make an Appointment
Level 1, 17-21 Hunter Street
Parramatta, NSW 2150
+61 2 9890 7633
Suite G5B, Ground Floor, 7
Chatswood, NSW 2067
+61 2 9413 2979