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The benefits of resistance training are well ....
Happy New Year to you all! Hope you are starting ....
Some of my rheumo buddies attended the American ....
So your treating doctor or physiotherapist ....
on October 8, 2018
And just like that, Spring is here! Warmer mornings, longer evenings and the knowledge that winter is on its way out is enough to get my smiling :) ...
on September 19, 2018
This week at BJC, we are incredibly proud of one of our regular clients Matt and his recent result in the Blackmores Sydney Running Festival. He ...
on September 5, 2018
I’ve been a musculoskeletal physiotherapist for the last few years. Having over 20 years of dance expertise myself, I've always had a strong interest ...
on August 23, 2018
Have you ever signed up for a walking or running event to help motivate you to get active? Or joined an office challenge like Step-tember? Or set ...
on August 14, 2018
Steve presented like many Plantar Fasciitis patients that I have seen. Frustrated, annoyed and pretty fed up. He had become increasingly frustrated ...
on June 26, 2018
So winter is well and truly upon us here in Sydney! Am sure I am not the only one layering up and trying to keep well despite the numerous colds, ...
on May 31, 2018
Being sidelined with an ankle injury (yet another one!) has been really tough. It’s been hard watching my basketball team from the sidelines not able ...
on May 13, 2018
It's that time of year again! For those of you who haven't heard of it, Exercise Right Week is a national campaign to help inspire all Australians to ...
on May 9, 2018
If you follow our feed on Facebook, you probably enjoyed (or got sick of) seeing a strong contingent of the BJC team running amuck down in Melbourne ...
on May 2, 2018
As a keen basketballer (and all round cool dude) I’ve had my fair share of injuries over the years. My knee, ankles, lower back and neck have all had ...
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Chatswood, NSW 2067
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