Individual Exercise Assessment
Exercise Physiologists Specialists
In order to start working with our Exercise Physiologists you will need to have an initial assessment. These last between 45-60min.
Your Exercise Physiologist will Interview you to fully understand your current health and fitness goals. Take a comprehensive health and medical history. Perform a physical examination dependent on your age and current capacity.
Your treatment pathway will then be dependent on your goals and examination findings. One on one consults will then be used to prescribe appropriate exercises, and outline the best way to work towards your goal.
Consults may be used to offer personal training. Some clients also prefer one on one consults to help them learn how to perform exercises both with the correct technique and at the right intensity.
One on one consults are also used to perform re-assessments over time. If your goals have been achieved, the EP will work with you to set new ones!
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Request your individual exercise consultation here
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